Curated gifts to help you move from surviving to thriving

Through wellness coaching, classes, and group experiences, I equip and empower Black women & families to move from surviving to thriving - so they can live life to the full.

Danielle Anderson

Trauma-Informed Speaker | Wellness Coach | Doula

Author Joy in the Mourning

Do You Have 90 Seconds?

A FREE Masterclass on Letting Your eMotions Move!

Friday, May 2 @1:00pm ET

  • Did you know emotions exist in the body, not the mind?

  • Do you ever find yourself trying to reason an emotion away?

  • Have you ever thought there were "good" and "bad" emotions?

  • Do you know how to help your body deal with the impact of suppressed emotions? 

If ANY of these questions sparked your interest, join me on Friday...

and bring a friend!

Restorative Breath & Body Practice

Grab your mat, blanket, pillows and anything else that helps you relax and enjoy this 60-minute restorative practice.

10 Ways to Support Your Mental Health

Need some free ways to invest in your mental health? Enjoy these tips that help you to get some well-deserved mental rest.

Relaxation Meditation

Take a moment to promote your relaxation through this simple guided practice.

ENJOYED THAT AND WANT MORE?

You deserve to thrive…not just survive.

Hi, I’m Danielle.

I’m so glad you’re here. I lived in survival mode for years, believing I always had to be “strong.” I thought caring for myself was selfish and always put myself last. I’m here to tell you that’s not true.

Self-care is communal care.

Rest is a right, not a reward.

You are not defined by what you do, but by who you are.

You deserve to live life to the full - and I can help.

Since 2018 I have helped over 1,000 Black women live fully and become agents of healing in their circles of influence.

  • Trauma-informed speaker

  • Certified yoga and group fitness instructor

  • Certified birth and bereavement doula

Offerings

  • Individuals

    Coaching, Classes, and Doula services to help you thrive.

  • Groups

    Curated wellness experiences to support your group.

EXPLORE OFFERINGS

GROUPS I’VE SUPPORTED

Are you ready to REST?

Join me and my sister, Dr. Kristen Guillory for a life-giving retreat like no other July 3-7 2025!

Praise for working with Danielle

  • "I was suffering from pretty bad anxiety and insomnia. I attended Danielle's class. It was amazing, transformative. It was the first night I was able to get a full night’s rest in months."

    Lecrae

  • “I have really enjoyed Danielle's classes. I don't sit down a lot to take care of myself, but I'm learning how helpful it is for me to be still, breathe deeply and let my body relax.”

    Delores

  • "We were amazed at how calm we felt after Danielle led us through some breathing exercises. And I [Lisa] am a runner and she has helped my hips and IT band feel so much better."

    Dr. Lisa and John Hammonds