Blessings to You!

I’m Danielle and I help Black & Brown women* stop the cycles that lead to burnout, and create new cycles that lead to mental, physical, & emotional well-being.

* I’m Black women-focused and people friendly 😊

Let me join you on your sacred journey of wellness.

Are you living in constant stress or at max capacity?

You are not alone.

Have you settled into believing a life of stress & exhaustion is just supposed to be your norm?

Do you feel like you’re working twice as hard as others to get half the results?

Are you often tired and don’t know why?

Do guilt or shame keep you from the rest you want?

As a Black woman and mom who was overwhelmed by my personal & professional responsibilities, I struggled to pay attention to my own needs and give myself permission to rest.

But grief sat me down.

After suffering loss in 2013, I was pushed into a season of self-reflection, growth, healing and restoration. I learned the importance of whole health - taking care of myself mentally, physically, emotionally, and spiritually.

I soon realized that my body was stuck in survival mode.

I was stuck in a cycle of mindlessly going through the motions and being the perpetual pillar of strength at the expense of my own well-being.

I wanted to thrive, not just survive.

How about you?

Let me help you thrive rather than survive.

  • Years ago, I was suffering from some pretty bad anxiety and insomnia. My wife and I attended a class that [Danielle] hosted. First of all - it was amazing. It was relaxing. It was transformative. And it was the first night that I was able to get a full night’s rest in months.”

    Lecrae

  • “I have really enjoyed Danielle's classes. I don't sit down a lot to take care of myself, but I'm learning how helpful it is for me to be still, breathe deeply and let my body relax.”

    Delores

  • "We were amazed at how calm we felt after Danielle led us through some breathing exercises. And I [Lisa] am a runner and she has helped my hips and IT band feel so much better."

    Dr. Lisa and John Hammonds

“I consider this essential.”

Kiesha Sligh